Mindful Monday Event

The Counseling Center, Disability Services and Health Services Department will be hosting a Mindful Monday event today to help students de-stress during this sometimes stressful time of year. This event will offer information on the benefits of mindfulness, stress reduction techniques, resources available for practicing mindfulness as well as a mindfulness activity for students to participate in. We will also have special visitors from Guiding Eyes Dogs for students to interact with for those who enjoy dogs.